Day 1 is awesome. I love knowing that what I did is enough for today. I've also started a written journal in a book to keep track of meals, foods, water, and calories.
Incline pushup 12reps 50seconds
Crunch 30 reps 1min30sec
Total time 2min48sec
I saw incline pushup and thought no way can I do even two! I did 12 and definitley felt it. I'm also starting zumba tonight. It will be once a week. And eventually I'll bring in my kettle bell exercises.
